Having read a lot about dieting, the thought of it always scared me. How come people manage to eat less and tasteless food for so many days! But this app changed my mindset. MyDIETist helped me in losing 7 kgs in 3 months.
This app helped in clearing the misconception that dieting means eating plain food and lesser amount of food. I got to know that dieting means eating the right kind of food in right quantity. Just one session with the dietician helped me figure out what is the best diet plan for me. I understood that dieting is a ‘Calorie game’. Every day I made sure that I do not eat food which is high on calories. This tracking was only possible through MyDIETist app which I am glad, I used.