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About Diabetes and Diet Plan

"Educate, Control & Live Better with Diabetes"

Diabetes is the most rampant and infamous lifestyle disorder. The number of people suffering from diabetes all around the world is quite shocking. India alone has around 62 million people with diabetes and marked as the diabetes capital of the world. Diabetes can be controlled by healthy and balanced diet. But before we know about diabetes diet plan, lets understand about diabetes.

What Is Diabetes?

It is not a disease but a metabolic disorder characterized by high blood sugar (hyperglycemia) either due to inability of pancreas to produce necessary insulin or because the cells of the body have become resistant to the effects of the insulin produced or both. If diagnosed late or left untreated, this disorder can cause serious health complications.

How MyDIETist Helps To Fight Diabetes

Diabetes can be managed and often reversed with lifestyle modifications which essentially involves around healthy diet. MyDIETist have best diabetes dietitians which help you understand foods that treat or heal your medical conditions. Our customized diabetes diet plans aim to provide holistic nutrition that not only helps control you blood glucose levels but also promote weight loss.

Our diabetes diet charts for weight loss are formulated with utmost care in accordance to your condition. With us you get guidance and solutions to every hurdle in healthy eating from the best dietitians in India.


Benefits of Diabetes Diet Plan

  • Better lifestyle

    To help you eat healthy and exercise better to prevent complication accompanied with diabetes.

  • Learn to Eat Healthy

    Learn to make food choices that protect you against the evils of diabetes as well as improve your nutrient quotient.

  • Smart snacking

    To manage blood sugar eating small meals at regular intervals is important. Picking snacks that are healthy is equally crucial.

  • Healthy eating guide

    To help to choose foods well suited for you anywhere anytime.

  • Control your blood sugar

    A proper diet helps you overcome episodes of hyperglycaemia (high blood sugar) and hypoglycaemia (low blood sugar).

  • Protects your eyes

    High blood sugar when not managed can damage your eyes leading to loss of eyesight.

How MyDIETist Helps You To Lose Weight

Define Your Weight Loss Goal

Define Your Weight Loss Goal

My DIETist is your app for weight loss if you want to burn those extra calories without getting much stressed! Losing weight will be more fun with the help of this app. Simply set your fitness goals after consulting our dieticians and then decide on the right plan which is easy for you to follow.

Get A Diet Plan

Get A Diet Plan

No need to pressurize yourself in following a boring fitness regime. If you have craving for Paneer then include your special Paneer salad diet for weight loss plan. With MyDIETist app you can learn how to lose weight much faster as compared to any other methods.

Track Your Lost Or Gained Calories

Track Your Lost Or Gained Calories

The app gives your diet score on a daily basis. Gone are the days when you used to check your weight on the weight machines to keep a track on the weight loss program. MyDIETist is a complete app which gives detailed analysis on what kind of food intake is impacting you? How much more water should be consumed?

Review And Reach Your Ideal Weight Goal

Review And Reach Your Ideal Weight Goal

What food ingredients should be a part of your meal on a daily basis? Etc. This helps you in knowing where the problem is and what actions should be taken to achieve your fitness goals. Over a period of time, you unconsciously follow eating the perfect food which is meant for you!

Success Stories

  • real man real man
    Weight Loss Story

    100 kg


    68 kg


    Kalpesh & Megha Mehta

    Age: 39/34

  • real man real man
    Weight Loss Story

    104 kg


    90 kg


    Anshul Tiwari

    Age: 35

  • real man real man
    Weight / Muscle Gain Story

    56 kg


    60 kg



    Age: 28


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